Jan 29

Prompt: When you are in a mood that you do not like, what are some strategies that you use to change your mood? 

    When I’m in a bad mood, I try to distract myself by listening to music, taking a break, or doing something I enjoy. 
    When I’m in a bad mood, I use simple strategies like listening to music, taking breaks, or distracting myself to feel better
    These strategies help me calm down and gain control of my mood doesn’t last all day.

Comments

Post a Comment

Popular posts from this blog

dec8

  Prompt:  Write about the best gift you have received.  The best gift I got was my first ever console because it was the only costly gift I had gotten at the time, and I played that console so many times, and the amount of memories I made was astronomical. The author describes receiving their first console as the best gift because it was expensive, meaningful, and created countless lasting memories. This experience shows that the true value of a gift comes from the joy and memories it creates, not just its price.
Read more

Jan 21

  Prompt:  Reflect on a time when you or someone you know had to choose between fitting in and staying true to their identity; what was gained or lost in that experience? There was a time when I felt pressure to fit in by acting like everyone else and wearing this expensive clothing, even though it didn’t feel like me. When I chose to stay true to myself, I felt more confident, but I also felt a little left out. I gained self-confidence and lost acceptance from others. Choosing to stay true to my identity helped me understand what really matters to me. Even though fitting in can feel easier, being myself gave me confidence and taught me that self-acceptance is more important than approval from others.
Read more